Showing posts with label labour/birth. Show all posts
Showing posts with label labour/birth. Show all posts

Thursday, December 2, 2010

S's birth story

Over the last few days, Chris and I have really begun adjusting to parenthood, affording us a bit more time once more for non-baby related activities (like blogging in my case and cooking delicious breakfasts and stirfries in his :) ). As my first "real" entry since S arrived, I thought I would document her birth as it was an incredible experience - something I will want to share with her when she is a little older! I asked Chris to read through the post as well and add his own comments where details were missing or where I got some facts messed up. :)

Starting where we left off last Tuesday, November 23rd, I'd been having a lot of cramping and Braxton Hicks since my stretch & sweep on Monday night. Soon after I wrote that post, I lost my mucous plug and then we headed into Kitchener for our post-dates biophysical profile ultrasound. The technician who conducted this session was much more willing to reveal specifics than ones we'd encountered previously, including the approximate weight of our child - 8 lbs, 9 oz!! So much for having a small baby like Dr. Schnarr suspected! This gave me some concern about being able to birth her naturally, but I recalled some of the stories in Ina May's Guide to Childbirth where women effectively birthed babies over 10 pounds, so this kept me hopeful. Chris and I headed back home hoping/expecting further progression, but things seemed to have slowed down. The cramps even eased off somewhat that evening. Chris and I watched Season 1 of Hoarders on Netflix while I squatted on my exercise ball in an attempt to get things moving further, but no dice. We went to sleep at around midnight, me feeling a bit anxious with one more day to go before our scheduled induction.

I woke up at around 3 AM Wednesday morning, again feeling crampy and uncomfortable. I was experiencing "waves" every 5-7 minutes or so which I assumed were more Braxton Hicks, as so many people have said that when it's real labour, I "would know". I wasn't sure, however, as the waves felt like tightening sensations rather than pain, and in between them I still felt crampy. I paced around a bit, then tried to go back to sleep to no avail. I ended up calling Beth (our doula) at about 3:30 AM and described what I was experiencing. She thought it was likely early labour, and suggested that I try getting a bit more sleep while I could. Right at the end of the conversation, however, I felt my first real contraction - it hurt and I needed a moment to catch my breath. Beth thought it sounded like the real deal as well, and we decided I'd take a bit more time to see how it developed and then call her back. As it turned out, we didn't need much time as these painful contractions were coming 4-5 minutes apart. I woke up Chris, told him what was going on and we had called Beth back and were in the car within about 15 minutes - luckily our hospital bags were ready to go!

The 25 minute ride to the hospital was less than pleasant, with contractions shortening to 2-3 minutes apart and limited range of movement. I worked on my slow breathing and low tones, however, which helped me manage the discomfort. Chris parked right in front of emergency (illegally as it turns out, however there were more pressing concerns at that point!) and he helped me through the hospital up to 4D Childbirth. I remember crouching down in the elevator in the middle of a fairly intense contraction, which ended up being a position I assumed quite frequently later on. (Chris - when the elevator doors opened, Kristy was frozen in a position and did not want to move. I wedged the door with a foot and it started beeping at us before she was finally ready to keep moving. There were several places from home to 4D where I thought I might be delivering our first child into the world!) We were admitted immediately into Triage, where they checked me and I was already 6 cms dilated! It was GREAT to hear that I had progressed so far already and that the contractions were as manageable as they were. While in Triage, Chris left to move the car and Beth arrived. Apparently they checked baby's heartbeat during this time and I did a lot more leaning / kneeling on the bed, but my memory's a bit foggy here.

I believe I was only in Triage for 40 minutes or so until they found a birthing room for me. Chris and Beth were both there at this point as well as a nurse named Tiffany who was really nice. Once in my room, someone (Tiffany?) checked me and proclaimed I was at 9 cm! WOW!! I couldn't believe how quickly things had progressed! My contractions were coming fast and furious at this point, and I asked to go in the tub. Apparently I went in for just a couple minutes (Chris - she was in the tub for 10 seconds tops!) on my hands and knees and then "got the hell out" (according to Chris). Tiffany was also concerned as I think I made a comment to the effect of the baby "coming out" soon, so she wanted me out of the tub too. Apparently Tiffany also asked us around this point what we'd be naming our daughter (I think she was trying to help keep my mind off things), and I told Chris to tell her. So one of the GR nurses was the first person to learn the name of our new daughter. :)

As an aside, I'm amused how I did all this research ahead of time on what I would be wearing in labour - in the tub, in bed, etc. In the heat of the moment, however, I didn't give a flying crap what I was wearing. I think I ended up with just a tank top and a bra on top and nothing on the bottom, and then switching to a hospital gown some point in the middle of everything. Fashion was certainly the last thing on my mind, right down there with modesty. :) But I digress...

Following the tub I spent about an hour and a half in transition. Coping with the contractions was very challenging at this point. According to Chris, I swore 5 times (3 effs, a shit and a goddammit) and bit him once. :) ( Chris - she also bit the bed and left a mark that would stay there for the rest of our visit) I also recall saying "I can't do this" several times as well, which I believe was somewhat deliberate as we learned in our prenatal class that if a woman feels this way during transition, she should vocalize it as it actually helps her push through. (Thanks Tracey! :) Chris, Beth and the nurses were great this whole time. Beth told me I *was* doing it, and Chris kept telling me he was in awe of me and I was amazing. I leaned on both of them a lot as well as over the bed, and spent some time in the hands & knees position. I was trying to maintain the slow breathing and low tones I'd been practicing, but this was hard and I often just ended up wailing my way through the peak of some of the most intense contractions.

A number of things happened during transition. Dr. McQuaig broke my water, and mentioned there was meconium in the fluid. (Beth quickly reassured me that this didn't necessarily mean anything was wrong with baby.) They asked if I wanted an epidural and I turned it down, and they checked me again and determined that a bit of "cervical lip" was in the way preventing me from pushing. (The contraction during the check was the most agonizing, presumably because I was semi-upright on my back. Ladies it's so true - this is the worst position to labour in!!!) I believe Dr. Raby ( Chris - nope! it was still Dr. McQuaig at this point) took over at around this point and did some "manual manipulation" to help move the cervical lip away from baby's head. Then they told me I could start pushing, which was such a relief! They suggested hands & knees position, I believe because I was comfortable with this and they thought I could make good progress this way. The doctor told me I'd have to be very effective with my pushing otherwise they'd need to medicate me to help baby out, which made me that much more determined to do whatever I needed to do to get her out on my own!

The pushing stage lasted about an hour. This part felt *a lot* better than transition. It was hard work, but thankfully my short labour left me with quite a bit of energy to get 'er done and it felt great to be at this stage so close to meeting our little girl! It was definitely intense and somewhat painful at the end when she was crowning, but not nearly as bad as I imagined it could be. Beth and Chris encouraged me to touch her head and at first I said no as I wanted to focus on the task at hand, but then Beth suggested it one more time so I reached down. Her head felt all warm, soft and wrinkled - what a crazy, surreal feeling! Just after this point, they had me flip over on the table so Dr. Raby could deliver our baby. (I can't quite remember how I managed this, though my guess is that it was more than a bit awkard and challenging!) About 5 minutes and some pulling and prodding later, I saw our little baby's head and then body twisting and turning its way out. Tears of relief and joy immediately trickled down my cheeks - S was finally here!

Unfortunately due to the meconium, they had to cut the umbilical cord right away and take her to the examination table to suction her airways and perform some quick checks. Beth and Chris stayed with me during this time ( Chris - I ducked away to make sure everything was okay with S after I knew things were good with Kristy) (which felt like forever, though was only about 4-5 minutes or so in reality). Once they were finished, they laid her on my chest and it felt wonderful to be able to cuddle, kiss, smell and love our new baby. :)

I did rip a little during the delivery so Dr. Raby had to do some "repair work", and I also had what they referred to as a "soft uterus", so they put me on a pitocin drip to help deliver the placenta and reduce the risk of postpartum hemorrhage. All told, my feet were up in stirrups for a good 30-40 minutes after the delivery, but I couldn't care less as our baby girl was here with us, and she was healthy!

All in all, I'm so happy and grateful about how S's birth unfolded. I had a wonderful support network, I was able to get through labour without medication according to plan, and the mere 4 1/2 hour duration left me with plenty of energy for the delivery. Chris said I should be careful who I say this to as I could make some enemies, but I disagree - I think we need more positive labour stories out there to counterbalance the horror stories that seem to be so prevalent! Even now, as I recollect the events from that incredible morning, I feel oddly wistful that the experience is over. But much more prominent is the joy that I feel when I hold and snuggle our baby, and when Chris and I share our thoughts and dreams about all the exciting times ahead with our new daughter. :)

Here are a few of our favourite pictures from S's birth day. More pictures in my FB album here.

First weigh-in: 3.87 kg (or 8 lb 8 oz)

















Minutes after birth - Cuddling with Mommy!

















Our amazing Doula, Beth Murch!

















Our beautiful girl :)
























Skin-to-Skin with Daddy

Tuesday, November 30, 2010

Welcome to the World, S!

Well indeed I *was* going through early labour at the time of my last post, as less than 24 hours later we welcomed our beautiful new daughter into our lives!

We are proud and overjoyed to introduce our precious little "S" - born on November 24th, 2010 at 8:19 AM, weighing 8 lbs 8 oz and measuring 20 1/2 inches long. She arrived naturally after less than 5 hours of active labour.























 It's been an exciting but challenging first week for S, Chris and me, learning the ropes as a family of three, however we're starting to get the hang of things and S is doing very well!

I'll be posting some more updates over the next few days about the labour & delivery, S's first week and other topics, time and energy permitting! :)

Tuesday, November 23, 2010

Early labour beginning???

I'm now 9 days overdue (or 12 if we go by the estimate during my first ultrasound) and still no bebe. BUT:
  • I've been having mad Braxton Hicks over the last 2-3 days in particular
  • Had a stretch & sweep at the hospital yesterday (which wasn't as bad as anticipated) and Dr. Schnarr said my cervix has thinned further and is very "ripe"
  • Following the S&S, started having some substantial cramping which came in waves along with my BHs. I thought I might go into full labour last night, but then managed to get basically a full night's sleep and woke up feeling like things were no longer happening. But then when I started moving about, the periodic cramping / BHs started up again. I'm now experiencing them every 10-20 minutes.
Not sure if this is early labour or what! Some people on FB are suggesting it is, but the "cramps" are very manageable (and I wouldn't even call them painful) and others have told me that I'll definitely know it when I'm in labour. So hard to say for sure! But it does seem pretty clear that shit's going down soon - almost certainly before I'll need to be induced on Thursday. Yay!!! :)

Tuesday, October 5, 2010

Nursery prep, registry changes and more research...

This past Sunday, I reached a milestone - 34 weeks! By this point, baby's lungs are pretty much fully developed, so if she were to make her arrival now, in all likelihood she'd be just fine! Next milestone - 37 weeks when she'll be considered full term! That's just 2 1/2 weeks away - wow!!

Since we've managed to reach this point and things have been so stable recently, I felt like it would be OK to do some nursery prep this weekend. Sharyn (Chris' mom) helped me do a whackload of laundry on Friday - baby clothes, blankets, covers from various baby paraphernalia, etc. On Sunday, I put the items back together and started organizing the clothes into Baby's dresser. Then I spent quite a while researching more gear, and ended up making substantial changes to the registry. I can get a tad obsessive about this stuff ;) One of these days I'd like to blog on the choices we made for key baby gear - let's see if I can drum up the motivation for this one!

I also perused natural childbirth and baby-related books on Amazon for quite awhile this past Saturday. I've already learned a fair amount about natural childbirth through our prenatal classes and various books. The best book I've read on this topic (by far) is Ina May's Guide to Childbirth. It convinced me via detailed descriptions & compelling statistics that natural is the way to go (if possible), and that a woman's body is truly designed to give birth! As I read, I felt any fear I'd previously had about childbirth melt away and be replaced with a sense of calm and direction. The book also contains dozens of inspiring birth stories. Highly recommended reading for any woman considering a natural childbirth (or simply wanting to learn more about it!)

That said, although I found the tips from class helpful and thoroughly enjoyed Ina May's book, I thought I would benefit from learning more comprehensive labour management preparation techniques. I decided on the following two books:

Active Birth: The New Approach to Giving Birth Naturally - focuses on physical labour management - effective positions, massage, etc. - and teaches women how to follow their own instincts and take control of their birthing experience.

HypnoBirthing: The Mongan Method - focuses on inward aspects of labour management - relaxation, imagery and meditation. Also includes a birth exercise CD. For awhile I was undecided on hypnobirthing vs. the Bradley method (as support on discussion forums appeared to be pretty equally divided) but opted for hypnobirthing thanks to YouTube's plethora of videos showing women coping extremely well during transition while employing this method.

I also grabbed the following three books on baby care & development:

The Mother of All Baby Books: An All-Canadian Guide to Baby's First Year - I've already read through most of this (borrowed from library) and it's a great reference for baby care fundamentals - breast feeding, bathing, medical information, solids, etc. I'd imagine most of this will quickly become second nature once Baby is here, however it should prove helpful during the early days when we're fumbling through everything. :) That said, the medical chapter and a few others should have more longevity, plus the fact that it's geared to Canadians is a bonus!

Bright from the Start - Information on nurturing little one's intellectual potential, including scientific data and age-appropriate games and activities to play with her. (I've said at least a couple times in the past that if/when I had kids I looked forward to "doing experiments" on them - while that specific phrasing now sounds cold and clinical, I'm definitely excited to observe our child learning and discovering new skills, both as a result of engaging with people and self-exploration.)

I attempted to order Baby Hearts as well (which discusses emotional development in babies and toddlers and has great reviews), however it was listed with a much later shipping date so I'll pick it up later.

I love immersing myself in this whole new world of learning and knowledge! In an odd way, I'm actually looking forward to the experience of labour, and I get super excited and emotional thinking about the moment when we get to meet our little one for the first time. :D :D What an exciting journey!!